Paul Johnson 22:15 row

5,035

Meters

22:15.6

Time

2:12.6

Pace

313

Calories

139

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate21
Stroke Count478
Drag Factor120

November 30, 2025 11:58:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.