Paul Johnson 30:24 row
7,389
Meters
30:24.5
Time
2:03.4
Pace
278
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 128 |
December 01, 2025 20:03:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Below Boston, Boston