Paul Johnson 7:15 row

2,039

Meters

7:15.0

Time

1:46.6

Pace

153

Calories

153

Heart Rate

Average Watts288
Calories Per Hour1292
Stroke Rate29
Stroke Count210
Drag Factor124

December 04, 2025 16:38:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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Workout Graph

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