Paul Johnson 19:53 row

4,472

Meters

19:53.1

Time

2:13.3

Pace

264

Calories

130

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate19
Stroke Count371
Drag Factor125

December 04, 2025 17:01:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.