Paul Johnson 1:01:56 row
15,023
Meters
1:01:56.3
Time
2:03.6
Pace
969
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 1171 |
| Drag Factor | 131 |
January 02, 2026 13:53:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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30r20 workout. 10 min warm up / 30 min rating 20 @ 1:58 split / 20 min cool down.