Paul Johnson 8:01 BikeErg
3,648
Meters
8:01.6
Time
2:12.0
Pace
111
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 75 |
| Revolution Count | 603 |
| Power/kg | 2.04 |
| Drag Factor | 75 |
January 11, 2026 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:01.6 | 3,648 | 2:12.0 | 152 | 823 | 111 | 75 | 128 |
| 5:00.0 | 2,235 | 2:14.2 | 145 | 798 | 67 | 74 | 124 |
| 8:01.6 | 1,413 | 2:08.5 | 165 | 867 | 44 | 77 | 132 |
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Workout Graph
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