Paul Johnson 30:04 row

7,272

Meters

30:04.4

Time

2:04.0

Pace

466

Calories

134

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate19
Stroke Count570
Drag Factor121

January 25, 2026 08:53:42

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Bled Island, Bled