Paul Johnson v1:00:00/r...1 row
13,739
Meters
1:00:00.0
Time
2:11.0
Pace
835
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,739 |
| Overall Time | 1:00:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 129 |
January 28, 2026 21:36:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,739 | 2:11.0 | 156 | 835 | 18 | 123 |
| 1:00:00.0 | 13,739 | 2:11.0 | 156 | 835 | 18 | 131 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour test on Hot 'N Cold, EXR World - 1 hour test