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Paul Johnson 9:12 row

2,279

Meters

9:12.3

Time

2:01.1

Pace

519

Calories

147

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate26
Stroke Count702
Drag Factor129

February 03, 2026 20:03:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

warm up

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