Paul Johnson v1:00:00/r...1 row
14,280
Meters
1:00:00.0
Time
2:06.0
Pace
901
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,280 |
| Overall Time | 1:00:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
February 16, 2026 22:12:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,280 | 2:06.0 | 175 | 901 | 20 | 129 |
| 1:00:00.0 | 14,280 | 2:06.0 | 175 | 901 | 20 | 132 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour test on Echoes of Bled, Bled - 1 hour test