Paul Johnson 30:15 row
7,153
Meters
30:15.2
Time
2:06.8
Pace
445
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 129 |
February 22, 2026 11:48:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston