Paul Johnson 28:41 row

7,543

Meters

28:41.3

Time

1:54.0

Pace

530

Calories

138

Heart Rate

Average Watts236
Calories Per Hour1110
Stroke Rate29
Stroke Count839
Drag Factor74

February 24, 2026 20:08:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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Workout Graph

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