Paul Johnson 17:48 row

4,023

Meters

17:48.9

Time

2:12.8

Pace

614

Calories

122

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate23
Stroke Count837
Drag Factor116

March 03, 2026 20:05:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

warm up / cool down

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Workout Graph

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