Paul Johnson 7:14 row
1,687
Meters
7:14.2
Time
2:08.6
Pace
100
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 124 |
March 29, 2026 08:18:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Henley Eight, Henley