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Paul Johnson 59:39 row

13,486

Meters

59:39.0

Time

2:12.6

Pace

811

Calories

122

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate17
Stroke Count1007
Drag Factor132

April 20, 2026 18:02:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:39.0 13,486 2:12.6 150 815 811 17 122
5:00.0 1,135 2:12.1 152 821 70 17 115
10:00.0 1,134 2:12.2 151 820 68 17 118
15:00.0 1,127 2:13.0 148 810 68 17 136
20:00.0 1,140 2:11.5 154 828 68 17 120
25:00.0 1,128 2:12.9 149 812 68 17 123
30:00.0 1,125 2:13.3 148 808 67 17 124
35:00.0 1,130 2:12.7 150 814 68 17 123
40:00.0 1,129 2:12.8 149 813 68 17 125
45:00.0 1,133 2:12.3 151 819 67 17 125
50:00.0 1,128 2:12.9 149 812 68 17 125
55:00.0 1,140 2:11.5 154 828 69 17 125
59:39.0 1,037 2:14.5 144 794 62 17 128

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