Paul Johnson 5:34 row
1,332
Meters
5:34.1
Time
2:05.4
Pace
84
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 128 |
April 23, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.1 | 1,332 | 2:05.4 | 177 | 910 | 84 | 19 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 19 |
| 5:34.1 | 142 | 2:00.0 | 202 | 995 | 9 | 21 |
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