Paul Johnson 5:50 row
1,304
Meters
5:50.0
Time
2:14.2
Pace
79
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 126 |
June 18, 2026 19:28:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:50.0 | 1,304 | 2:14.2 | 145 | 812 | 79 | 19 | 119 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 828 | 69 | 19 | 129 |
| 5:50.0 | 181 | 2:18.1 | 133 | 720 | 10 | 18 | 122 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled