Paul Johnson v1:00:00/r...1 row
14,057
Meters
1:00:00.0
Time
2:08.0
Pace
873
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,057 |
| Overall Time | 1:00:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 128 |
June 29, 2026 23:02:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,057 | 2:08.0 | 167 | 873 | 20 | 127 |
| 1:00:00.0 | 14,057 | 2:08.0 | 167 | 873 | 20 | 134 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 hour test in Cliff Course, Henley - 1 hour test