Paul Johnson v1:00:00/r...1 row
13,527
Meters
1:00:00.0
Time
2:13.0
Pace
810
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,527 |
| Overall Time | 1:00:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 127 |
August 17, 2026 08:53:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,527 | 2:13.0 | 149 | 810 | 18 | 126 |
| 1:00:00.0 | 13,527 | 2:13.0 | 149 | 810 | 18 | 130 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour test in Greater Boston Loop, Boston - 1 hour test