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Paul Johnson 1:00:05 row

13,397

Meters

1:00:05.0

Time

2:14.5

Pace

796

Calories

124

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate17
Stroke Count993
Drag Factor127

August 24, 2026 22:00:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.0 13,397 2:14.5 144 794 796 17 124
5:00.0 1,118 2:14.1 145 792 66 17 116
10:00.0 1,124 2:13.4 147 804 67 16 127
15:00.0 1,118 2:14.1 145 792 66 17 123
20:00.0 1,116 2:14.4 144 804 67 16 126
25:00.0 1,114 2:14.6 143 792 66 17 124
30:00.0 1,115 2:14.5 144 792 66 16 128
35:00.0 1,123 2:13.5 147 816 68 17 126
40:00.0 1,105 2:15.7 140 780 65 16 126
45:00.0 1,114 2:14.6 143 792 66 16 125
50:00.0 1,116 2:14.4 144 792 66 17 125
55:00.0 1,113 2:14.7 143 792 66 16 123
1:00:00.0 1,117 2:14.2 145 792 66 17 127
1:00:05.0 4 10:25.0 1 720 1 0 127

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Workout Graph

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