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Paul Johnson 59:55 row

14,552

Meters

59:55.5

Time

2:03.5

Pace

942

Calories

137

Heart Rate

Average Watts186
Calories Per Hour943
Stroke Rate21
Stroke Count1260
Drag Factor129

September 22, 2026 22:13:31

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
59:55.5 14,552 2:03.5 186 943 942 21 137
5:00.0 1,222 2:02.7 189 972 81 22 127
10:00.0 1,228 2:02.1 192 960 80 22 131
15:00.0 1,209 2:04.0 183 936 78 22 133
20:00.0 1,219 2:03.0 188 948 79 22 139
25:00.0 1,223 2:02.6 190 948 79 21 140
30:00.0 1,217 2:03.2 187 936 78 21 142
35:00.0 1,220 2:02.9 188 960 80 21 141
40:00.0 1,215 2:03.4 186 936 78 21 142
45:00.0 1,212 2:03.7 185 936 78 20 144
50:00.0 1,213 2:03.6 185 936 78 20 142
55:00.0 1,216 2:03.3 186 948 79 21 145
59:55.5 1,158 2:07.5 169 901 74 20 140

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