Paul Johnson 8:13 row
2,022
Meters
8:13.6
Time
2:02.0
Pace
140
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 132 |
October 08, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:13.6 | 2,022 | 2:02.0 | 192 | 1021 | 140 | 21 | 152 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 1032 | 86 | 22 | 152 |
| 8:13.6 | 777 | 2:04.5 | 181 | 1004 | 54 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.