Paul Johnson 2000m row
2,000
Meters
7:02.0
Time
1:45.5
Pace
158
Calories
162
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 132 |
October 08, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:02.0 | 2,000 | 1:45.5 | 298 | 1347 | 158 | 23 | 162 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1375 | 40 | 24 | 164 |
| 1:46.2 | 1,000 | 1:46.2 | 292 | 1322 | 39 | 23 | 164 |
| 1:45.9 | 1,500 | 1:45.9 | 295 | 1359 | 40 | 24 | 163 |
| 1:45.2 | 2,000 | 1:45.2 | 301 | 1334 | 39 | 24 | 158 |
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Workout Graph
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2k test rate-capped at 24