Paul Johnson 2000m row
2,000
Meters
6:53.2
Time
1:43.3
Pace
161
Calories
158
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 125 |
October 15, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.2 | 2,000 | 1:43.3 | 318 | 1402 | 161 | 30 | 158 |
| 0:50.3 | 250 | 1:40.6 | 344 | 1431 | 20 | 33 | 154 |
| 0:51.8 | 500 | 1:43.6 | 315 | 1459 | 21 | 30 | 161 |
| 0:52.0 | 750 | 1:44.0 | 311 | 1384 | 20 | 30 | 162 |
| 0:52.0 | 1,000 | 1:44.0 | 311 | 1384 | 20 | 31 | 162 |
| 0:51.9 | 1,250 | 1:43.8 | 313 | 1387 | 20 | 30 | 153 |
| 0:52.1 | 1,500 | 1:44.2 | 309 | 1381 | 20 | 30 | 158 |
| 0:52.1 | 1,750 | 1:44.2 | 309 | 1381 | 20 | 31 | 163 |
| 0:50.9 | 2,000 | 1:41.8 | 332 | 1414 | 20 | 32 | 152 |
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Workout Graph
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