Paul Johnson 2:50 row
505
Meters
2:50.4
Time
2:48.7
Pace
27
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 122 |
October 15, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:50.4 | 505 | 2:48.7 | 73 | 570 | 27 | 17 | 119 |
| 2:50.4 | 506 | 2:48.3 | 73 | 570 | 27 | 17 | 119 |
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Workout Graph
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