30:00.0 row on November 19, 2018

Paul Johnson 30:00.0 row

7,201

Meters

30:00.0

Time

2:04.9

Pace

458

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet out r21 HR 145