Paul Johnson 7,550m row

7,550m

Meters

30:00.0

Time

1:59.2

Pace

506

Calories

Average Watts207
Calories Per Hour1011

December 11, 2018

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Feet in r23 HR 165