10,000m row on December 29, 2018

Paul Johnson 10,000m row

10,000m

Meters

40:35.2

Time

2:01.7

Pace

654

Calories

Average Watts	194
Calories Per Hour	967

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Feet out r20 HR 160