5000m row on February 21, 2019

Paul Johnson 5000m row

5,000

Meters

19:52.9

Time

1:59.2

Pace

334

Calories

Average Watts	206
Calories Per Hour	1009

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Feet in r22 HR 158