5,000m row on February 25, 2019

Paul Johnson 5,000m row

5,000m

Meters

19:33.0

Time

1:57.3

Pace

341

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

Feet in r23 HR 160