Paul Johnson 5,000m row

5,000m

Meters

19:32.9

Time

1:57.2

Pace

341

Calories

Average Watts217
Calories Per Hour1046

March 29, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet out r21 HR 160 5x300 bursts