Paul Johnson 5000m row
5,000m
Meters
19:42.0
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 124 |
April 05, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.0 | 5,000m | 1:58.2 | 212 | 1029 | 22 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 22 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 22 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 22 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 21 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 21 |
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Workout Graph
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