Paul Johnson 5,000m row

5,000m

Meters

19:26.3

Time

1:56.6

Pace

343

Calories

Average Watts221
Calories Per Hour1059

April 17, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet out r21-26 5x 750@2.00 + 250 hard