Paul Johnson 5,000m row

5,000m

Meters

19:05.7

Time

1:54.5

Pace

350

Calories

Average Watts233
Calories Per Hour1100

April 23, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet in hard 4x5min pyramid 22 24 26 24