Paul Johnson 2500m row
2,500m
Meters
10:28.4
Time
2:05.6
Pace
155
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 126 |
April 25, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.4 | 2,500m | 2:05.6 | 176 | 906 | 21 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 21 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 21 |
| 2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 21 |
| 2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 21 |
| 2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 20 |
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Workout Graph
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