Paul Johnson 2500m row
2,500
Meters
10:35.8
Time
2:07.1
Pace
154
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 125 |
April 25, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.8 | 2,500 | 2:07.1 | 170 | 871 | 154 | 20 |
| 2:04.0 | 500 | 2:04.0 | 184 | 929 | 32 | 21 |
| 2:06.7 | 1,000 | 2:06.7 | 172 | 880 | 31 | 20 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 21 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 839 | 30 | 20 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 836 | 30 | 20 |
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Workout Graph
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