Paul Johnson 10000m row
10,000m
Meters
39:39.3
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 134 |
April 26, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.3 | 10,000m | 1:58.9 | 208 | 1015 | 20 |
| 10:00.0 | 1,177m | 4:14.8 | 21 | 372 | 22 |
| 7:56.8 | 6,000m | 0:49.4 | 2898 | 10273 | 20 |
| 8:00.2 | 4,354m | 2:00.0 | 202 | 996 | 19 |
| 7:55.5 | 5,531m | 1:58.8 | 208 | 1017 | 19 |
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Workout Graph
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