Paul Johnson 5,000m row

5,000m

Meters

19:19.1

Time

1:55.9

Pace

345

Calories

Average Watts225
Calories Per Hour1073

May 09, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Feet in r24 average 750m off 250m bursts x5