Paul Johnson 10:00 row
2,582m
Meters
10:00.0
Time
1:56.1
Pace
175
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 129 |
May 11, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 22 |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 21 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 |
| 10:00.0 | 543m | 1:50.4 | 259 | 1192 | 25 |
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Workout Graph
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