Paul Johnson 5000m row
5,000m
Meters
19:39.6
Time
1:57.9
Pace
337
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 22 |
Stroke Count | 433 |
Drag Factor | 126 |
May 20, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:39.6 | 5,000m | 1:57.9 | 213 | 1033 | 22 |
19:39.6 | 5,000m | 1:57.9 | 213 | 1033 | 22 |
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Workout Graph
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feet out with 5x250 bursts