Paul Johnson 15:00 row
3,884m
Meters
15:00.0
Time
1:55.8
Pace
266
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 129 |
May 19, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,884m | 1:55.8 | 225 | 1074 | 21 |
| 15:00.0 | 3,884m | 1:55.8 | 225 | 1074 | 21 |
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Workout Graph
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5/4/3/2/1min r18-26 easy post water session