Paul Johnson 10000m row
10,000
Meters
41:51.7
Time
2:05.5
Pace
635
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 774 |
| Drag Factor | 131 |
June 01, 2019 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.7 | 10,000 | 2:05.5 | 177 | 908 | 18 |
| 8:11.2 | 2,000 | 2:02.8 | 189 | 950 | 18 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 890 | 18 |
| 8:33.4 | 6,000 | 2:08.3 | 166 | 869 | 18 |
| 8:21.8 | 8,000 | 2:05.4 | 177 | 910 | 19 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 923 | 19 |
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Workout Graph
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feet out easy post water session