Paul Johnson 23:41 row
5,959
Meters
23:41.5
Time
1:59.2
Pace
397
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 132 |
June 02, 2019 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.5 | 5,959 | 1:59.2 | 206 | 1009 | 21 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 23:41.0 | 950 | 1:56.3 | 222 | 1065 | 22 |
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Workout Graph
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