Paul Johnson 2:32 row

524m

Meters

2:32.7

Time

2:25.7

Pace

29

Calories

Average Watts113
Calories Per Hour689
Stroke Rate19
Stroke Count49
Drag Factor227

June 20, 2019 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.7 524m 2:25.7 113 689 19
0:52.5 524m 0:50.0 2784 9881 19

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Workout Graph

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