Paul Johnson 2500m row
2,500m
Meters
9:31.5
Time
1:54.3
Pace
174
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 132 |
July 19, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.5 | 2,500m | 1:54.3 | 234 | 1106 | 24 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 23 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 24 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 24 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 24 |
| 1:53.1 | 2,500m | 1:53.1 | 242 | 1132 | 23 |
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