Paul Johnson 9:05 row
2,289m
Meters
9:05.2
Time
1:59.0
Pace
152
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 142 |
July 21, 2019 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.2 | 2,289m | 1:59.0 | 207 | 1013 | 22 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 9:05.0 | 1,028m | 1:59.1 | 207 | 1011 | 22 |
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Workout Graph
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As the flywheel spins podcast #26