Paul Johnson 2:16 row

518m

Meters

2:16.6

Time

2:11.8

Pace

31

Calories

Average Watts153
Calories Per Hour825
Stroke Rate20
Stroke Count45
Drag Factor135

July 24, 2019 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.6 518m 2:11.8 153 825 20
2:16.0 519m 2:11.0 156 835 20

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Workout Graph

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