Paul Johnson 5:11 row
1,214m
Meters
5:11.0
Time
2:08.0
Pace
75
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 15 |
| Stroke Count | 98 |
| Drag Factor | 127 |
July 27, 2019 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.0 | 1,214m | 2:08.0 | 167 | 873 | 15 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 5:11.0 | 40m | 2:17.5 | 135 | 763 | 11 |
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