Paul Johnson 2:19 row

509m

Meters

2:19.1

Time

2:16.6

Pace

29

Calories

Average Watts137
Calories Per Hour772
Stroke Rate19
Stroke Count44
Drag Factor128

August 15, 2019 17:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.1 509m 2:16.6 137 772 19
0:51.0 509m 0:50.0 2784 9879 19

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Workout Graph

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