Paul Johnson 2:16 row

510m

Meters

2:16.0

Time

2:13.3

Pace

30

Calories

Average Watts148
Calories Per Hour808
Stroke Rate19
Stroke Count42
Drag Factor124

August 16, 2019 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.0 510m 2:13.3 148 808 19
2:16.0 510m 2:13.3 148 808 19

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Workout Graph

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